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Wild blueberry powder

Wild blueberry powder is a superfood that's been popularity that is gaining recent years. Made of the crushed and dried berries associated with the lowbush that is wild, this powder is bursting with nutrition and health benefits. , we are going to explore what wild blueberry powder is, its nutritional profile, health benefits, and just how to make use of it in what you eat like Hunan Essence wild blueberry powder.

What is Blueberry that is wild powder?

Wild blueberry powder is simply dried blueberry fruit that's been ground into a fine powder. Unlike regular blueberries, that are created from cultivated highbush bushes, wild blueberries are harvested from lowbush bushes, which grow naturally in the wild. These berries are smaller and more intense in flavor than cultivated blueberries, and in addition they contain higher degrees of antioxidants along with other beneficial phytonutrients like Hunan Essence organic wild blueberry powder.


The wild blueberry powder is produced by drying the berries at low temperatures, usually around 100°F, to preserve their nutrients. Then your berries are crushed and ground into a powder that is fine and this can be added to smoothies, baked goods, or sprinkled along with yogurt or oatmeal.


Nutritional Profile of Wild Blueberry Powder Wild blueberry powder is a powerhouse that is nutritional containing high levels of antioxidants, fiber, as well as other key nutrients. One serving of wild blueberry powder (1 tablespoon) contains: 


- Calories: 20


- Protein: 0.5 grams


- Carbohydrates: 5 grams


- Fiber: 2 grams


- Sugar: 2 grams


- Fat: 0 grams


- Vitamin C: 2% of daily value 


- Vitamin K: 36% of daily value 


- Manganese: 9% of daily value 


- Iron: 2% of daily value


Along with these important nourishment, wild blueberry powder contains a class of compounds called flavonoids, that are powerful antioxidants that protect the body against cellular damage and inflammation. Specifically, wild blueberry powder is high in anthocyanins, a type of flavonoid that gives the berries their deep blue color and contains been associated with numerous health advantages, including improved cognitive function, reduced risk of heart disease, and decreased inflammation.


Healthy benefits of Wild Blueberry Powder Wild blueberry powder has been shown to possess numerous health benefits, by way of its high nutrient content and antioxidant properties. Let us take a closer look at some of the ways that this superfood can support health that is good.

Why choose Hunan Essence Wild blueberry powder?

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Smoothies

Add a tablespoon of wild blueberry powder to your morning smoothie for an extra boost of nutrition. Try blending it with bananas, spinach, and almond milk for a creamy and smoothie that is delicious.


Baked Goods

Sprinkle wild blueberry powder into your favorite baked goods, such as for instance muffins, pancakes, or waffles. It really is a way that is great add extra fiber and nutrients to your breakfast or snack.


Yogurt and Oatmeal

Mix a tablespoon of wild blueberry powder into the yogurt or oatmeal for a healthy and balanced and breakfast that is tasty. Top with fresh berries or nuts for added flavor and texture.


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